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Jul 9 2008, 04:06 PM
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#1
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![]() GMC:er ![]() Group: Members Posts: 244 Joined: 4-September 07 From: TX, USA Member No.: 2.690 |
After taking 8 months off to recover from a hand injury and surgery, I'm finally getting back into it. I'm not sure where to start, I feel like I've forgotten everything I knew. My timing, speed, and coordination are really suffering. I really need to work up my hand strength and coordination without overexerting myself. Any suggestions? Thanks!
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Jul 9 2008, 04:16 PM
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#2
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![]() Born of NWOBHM, Moderation Team Leader ![]() Group: Members Posts: 8.562 Joined: 9-January 07 From: Stockholm, Sweden Member No.: 1.062 |
Welcome back. One you learned something it will come back prettty quick, just play around with things you knew before and it will come back to you.
-------------------- My bands homepage
All time favourites: B. Streisand - Woman in Love, M. Hopkin - Those were the days, L. Richie - Hello |
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Jul 9 2008, 04:20 PM
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#3
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![]() Learning Roadie - Never Give Up - Moderator ![]() Group: GMC Senior Posts: 7.461 Joined: 25-November 07 From: Charlotte,NC USA Member No.: 3.374 |
Welcome back! First suggestion would be to just take it easy. As MickeM said, it will come back to you.
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Jul 9 2008, 04:55 PM
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#4
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![]() Instructor ![]() Group: GMC Instructor Posts: 1.994 Joined: 2-January 08 From: Italy Member No.: 3.681 |
Welcome back.
-------------------- ________________________________________________________________________________ Add Me on MSN: joe.kataldo@hotmail.com Visit My Website JoeKataldo.com I Use Bare Knuckle Pickups MySapce.com/JoeKataldo My Lessons and Instructor Board My Wiki Page |
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Jul 9 2008, 05:17 PM
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#5
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![]() GMC:er ![]() Group: Members Posts: 244 Joined: 4-September 07 From: TX, USA Member No.: 2.690 |
Yeah, I’ve been just noodling around a lot just to work up some calluses and some old songs seem to be slowly coming back to me. It’s just frustrating to see how bad I got from not playing for a while. There has been so many great lessons that I missed out on and I would like to jump right into them, but I guess I need to be realistic.
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Jul 9 2008, 05:57 PM
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#6
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![]() Instructor ![]() Group: GMC Instructor Posts: 4.270 Joined: 6-August 07 From: Girona - Spain Member No.: 2.484 |
Welcome back !!! nice you have returned
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Jul 9 2008, 05:59 PM
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#7
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![]() Learning Apprentice Player ![]() Group: Members Posts: 1.994 Joined: 1-May 08 From: Diamondhead, MS Member No.: 5.023 |
Start of slow and work yourself back up to where you once were
-------------------- Check out my Youtube!
Add me on http://www.facebook.com/TreyDeschamp! "Tomorrow you'll be the same man that you were today." |
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Jul 9 2008, 07:21 PM
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#8
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![]() Instructor ![]() Group: GMC Instructor Posts: 956 Joined: 21-June 08 From: Johannesburg, South Africa Member No.: 5.345 |
Welcome back to GMC!
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Jul 9 2008, 11:09 PM
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#9
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![]() Instructor ![]() Group: GMC Instructor Posts: 3.220 Joined: 2-August 07 From: Turin, Italy Member No.: 2.464 |
Welcome back man and take your time.
-------------------- ::: Main Gear ::: Guitars: Washburn N4 Vintage | Washburn N2 | Washburn WI67Pro | Washburn WG-587 | Washburn EA20B Amps: Laney GH50L (head) | Laney GS410 & GS212IE (cabinets) | Rocktron PROGAP Ultra (rack preamp) | Rocktron Velocity 150 (power amp) | Marshall VS230 (combo) FXs: Rocktron Intellifex + custom pedalboard (check my video demo) Other: Shredneck | Intellitouch PT10 tuner Picks: Esseti Picks Software & Recording Gear: Cubase 4 | Overloud TH1 | Mackie Onyx 400F | EZdrummer | Korg Pandora PX4D ------------------------------------------------------- myspace.com/jerryarcidiacono Check out my video lessons and instructor board! |
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Jul 9 2008, 11:13 PM
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#10
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![]() Instructor ![]() Group: Passive Posts: 4.085 Joined: 19-October 07 From: middle east / lebanon Member No.: 3.084 |
welcome back again
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Jul 9 2008, 11:54 PM
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#11
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![]() Instructor ![]() Group: GMC Instructor Posts: 25.396 Joined: 20-November 07 From: Belgrade, Serbia Member No.: 3.341 |
Welcome back mate, glad to see you again
My only advice is - don't rush it, take your time because you don't want any complications. You will recover the technique quickly with an steady even flow of sessions. Avoid marathon sessions. -------------------- - Ivan's Video Chat Lesson Notes HERE
- Check out my GMC Profile and Lessons - (Please subscribe to my) YouTube Official Channel - Let's be connected through ! Facebook! :) |
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Jul 10 2008, 12:07 AM
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#12
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![]() Instructor ![]() Group: GMC Instructor Posts: 4.426 Joined: 14-April 08 From: Buenos Aires, Argentina Member No.: 4.895 |
welcome back!!!
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Jul 10 2008, 12:19 AM
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#13
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![]() Moderator - low level high stakes ![]() Group: GMC Senior Posts: 5.827 Joined: 27-June 07 From: Espania - Cadiz province Member No.: 2.194 |
Welcome back and as with Ivan take it easy - thing,. like Micke said, will come back with a bit of time.
Cheers, Tony -------------------- Get your music professionally mastered by anl AES registered Mastering Engineer. Contact me for Audio Mastering Services and Advice and visit our website www.miromastering.com
Be friends on facebook with us here. Our hardware includes: ATC SCM Pro Monitors, Lavry Black DA11, Prism Orpheus ADC/DAC, Gyratec Gyraf XIV Parallel Passive Mastering EQ, Great River MAQ 2NV Mastering EQ, Kush Clariphonic Parallel EQ Shelf, Maselec MLA-2 Mastering Compressor, API 2500 Mastering Compressor, Eventide Eclipse Reverb/Echo. |
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Jul 10 2008, 12:24 AM
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#14
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![]() Instructor ![]() Group: GMC Instructor Posts: 15.459 Joined: 22-June 07 From: Sarajevo,Bosnia Member No.: 2.159 |
Welcome back!!
As said,do it slowly to get in shape. -------------------- Youtube
MySpace Website Album "Let It Out" on iTunes and CD Baby Check out my video lessons and instructor board! The Pianist tune is progress,check it out! "ok.. it is great.. :P have you myspace? Can i to personalize this for you guy?" |
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Jul 10 2008, 01:06 AM
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#15
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![]() GMC:er ![]() Group: Members Posts: 244 Joined: 4-September 07 From: TX, USA Member No.: 2.690 |
Thanks for the advice. I think I'll run through some beginner lessons until my strength builds back up
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Jul 10 2008, 01:14 AM
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#16
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![]() GMC:er ![]() Group: Members Posts: 405 Joined: 22-June 07 From: Mosjøen, Norway Member No.: 2.170 |
Welcome back!
Are there any tips you want to give us to help us avoid getting the same injury? I wonder if there is something wrong with my wrist. -------------------- My stuff:
Ibanez S320 Marshall MG100HDFX half stack Line6 PODxt Digidesign Mbox Pro Songs I'm writing down/learning at the moment: Children of Bodom - Downfall |
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Jul 10 2008, 11:02 AM
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#17
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![]() GMC Admin & Bass Instructor ![]() Group: GMC Instructor Posts: 14.086 Joined: 30-November 07 From: Belgrade, Serbia Member No.: 3.410 |
Thanks for the advice. I think I'll run through some beginner lessons until my strength builds back up Thats a very good idea..Later when you get stronger you can do lessons that you did in past..(its easy to learn them once again)..Just take your time.. -------------------- Need to ask about anything GMC related? Send me a pm
Check out my lessons and my instructor board. Take a bass course now! My solo and band songs : Keep Going On, Night Vibe, Susret, Plava Silueta |
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Jul 10 2008, 04:04 PM
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#18
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![]() GMC:er ![]() Group: Members Posts: 244 Joined: 4-September 07 From: TX, USA Member No.: 2.690 |
Welcome back! Are there any tips you want to give us to help us avoid getting the same injury? I wonder if there is something wrong with my wrist. If you feel any pain at all when you are playing or even after you are playing, I would take some time off. My injury was a combination of things and guitar didn't help it. I injuried it by having it pulled in a weird direction, but I continued to excercise, play and not rest. It got worse and my flexor tendon eventually tore. Don't wait around to see a Doctor, I waited too long hoping it would get better, but by waiting I needed surgery instead of just a cast and rest. I also had some wrist problems a few years back. I had to limit my computer time and cut out guitar for several months. Good luck! |
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Jul 10 2008, 04:10 PM
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#19
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![]() GMC:er ![]() Group: Members Posts: 5.635 Joined: 29-November 07 From: Nottingham, UK Member No.: 3.401 |
Glad you're back again and recovering. Like others have said, it wont take long for the skills that you acquired before to return to you. Just take it easy for a while and slowly build up making sure you aren't feeling any pain
-------------------- Gear Guitars:- Caparison Horus Snowcloud, Parker Nitefly M, Parker Nitefly SA, Gibson SG, Parker P10e, 40 Year Old Spanish Acoustic Amps:- Framus Ruby Riot 2x12" stack |
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Jul 11 2008, 09:51 PM
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#20
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![]() Instructor ![]() Group: GMC Instructor Posts: 1.873 Joined: 1-November 07 From: Argentina Member No.: 3.192 |
Welcome Back!!!!!
-------------------- Check out my video lessons!
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Lo-Fi Version | Time is now: 19th June 2013 - 03:46 AM |