I'm stuck few days becouse my right hand is probbaly to tired..i'm was take break few days but when i'm train yesterday i'm start feeling again next day like pins and needles ...looks like my right is overtrain

i'm probbaly give her rest for few days and i'm find someting interesing to train for left hands for the time on right hand vaccaction days


Legato Stamina
Hard Rock Lesson, by Ian Bushell

http://www.guitarmasterclass.net/ls/legato-stamina/

for everybody who has pain or problem with right hand

but i'm have to take it slow..actualy i'm was practising hard like half hour today and i'm feel like slowly improving allready...but is realy hard job for fingers..i'm wana practise more but my index saying hey wait i'm not redy to work so hard like that

actually could be tendinitis. do you swing your right arm when picking past or do you just use your wrist?

i'm try to avoid use wrist or swing..actualy i'm start hardly practis speed picking like 20 minutes at day so thats why maybe my hand are tired

somethime i'm also feel like pressure on my index Joint{now i'm feel also after train hard the left hand }
i'm will need to be buy the ring gum ..and start exersising more my hands

btw--it's change to buy some good stuff for the tendinitis on public store??? i'm know they are selling lot of stuff for joint and muscle..actualy i'm allready using glucosamine..but probbaly best thing is give to my hand rest

Here is a great left hand independence workout series by Danilo!

http://www.guitarmasterclass.net/lessonser...er-Independence