QUOTE (VictorUK @ Feb 11 2009, 07:20 PM)
Hey dude i got another tip for you, take cold showers aswell seriously you will feel like superman when you get out lol and cold showers are good for you.
Cold showers have the following positive effects:
* Brings blood to the capillaries, therefore increasing circulation throughout the body.
* Cleans the circulatory system.
* Reduces blood pressure on internal organs.
* Provides flushing for the organs and provides a new supply of blood.
* Strengthens the parasympathetic and sympathetic nervous systems.
* Contracts the muscles to eliminate toxins and poisonous wastes.
* Strengthens the mucous membranes, which help resist hay fever, allergies, colds, coughs.
Home therapy at its best
And yes i mean REALY cold.
I'd probably die if I had a cold shower lol. I hate the cold more than anything. Well apart from being too warm also
QUOTE (jdriver @ Feb 12 2009, 07:38 AM)
Many people don't find a career they like until their 30's or even 40's. As for being alone and wanting quiet, it's called Solitude, and I highly recommend it.
At 25, you've got a lot of living and changing to do. I didn't get what I really wanted out of life until I was 50, and by then I had realized that material things mean nothing.
I can see how living in UK could be depressing, isn't it cloudy most of the time? I can't live without sunshine!
I wish you the best, I know nothing anyone can say will fix you, you'll have to find your own path.
The sun rarely comes out especially in Autumn, Winter, Spring and Summer seasons
It's quite a depressing place to live. I know I am still fairly young and have time but I certainly want to try and find a career path for me now rather than later.
QUOTE (mjsteps @ Feb 12 2009, 09:03 AM)
I myself suffered from depression for years, thinking it would just "go away" but I was wrong. I am urging you to seek help as it nearly destroyed my life. I was to stubborn and to proud to see a doctor but simply it got so bad, I go barely function and no one wanted to be in my company. If you have not gotten professional help please do so without delay or excuse. I can not stress that enough.
I really dislike going to the doctors as I think many do. I will have to overcome this in order to help myself but I refuse to take medication for it so I hope they don't try.
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