Sometimes I Should Just Take A Break, you ever have this problem, and force it |
|
Sometimes I Should Just Take A Break, you ever have this problem, and force it |
|
|
|
|
May 21 2014, 07:17 PM |
Ever heard the term "on fire" or "in the zone" applied to someone playing soccer, football, etc.? Same applies to any activity by people. Our body goes through a natural "up and down" both physically and mentally through the day. Sometimes we have "off" days, or off "times of day". It's just our natural metabolism doing a shift dance on us.
The seasoned veterans of any activity recognize this and are able to overcome it because they recognize it for what it is, and so they strive for consistency when they hit the down curve. They apply themselves to achieve "on fire" mentally as much as they can, because that is the high point of their ability, however their main focus is maintaining their median because that is the "normal" zone in which they operate in. So it is quite natural to one day be able to play (anything), and the next day experience inability to do the same. When it happens, realize you are not in the "zone", and slow down to accommodate that fact so that you're not practicing bad technique, or move onto another activity you feel more comfortable with. Having been a college/circuit volleyball player for upwards of 20 years, this is the biggest hurdle of all athletes - overcoming inconsistent performance from day to day, and adjusting for down days, while reveling in the "on fire" days. Chris! -------------------- The more I practice, the more I wish I had time to practice!
My Band Forum: http://passionfly.site/chat |
|
|
||