I´m A Roboter |
|
|
|
|
Apr 1 2009, 08:37 PM
|
|
Rule 1) Stop listening to cannibal corpse:D
(srsly, I need it too... my psychology teacher told me, that I have severe tension inside me, which I need to relieve.. so we are pretty much on same boat:)) This post has been edited by Jakub Luptovec: Apr 1 2009, 08:39 PM -------------------- my youtube account with riffs and ideas: https://www.youtube.com/user/Phoenygzus
|
 |
 
|
|
|
|
|
|
|
Apr 1 2009, 08:43 PM
|
|
QUOTE (ZakkWylde @ Apr 1 2009, 09:39 PM)  Don't smoke weed! It does not make you relax more! Not that I want to open this topic on GMC ( I am open to talk about it everywhere tho), but this is strictly subjective opinion.. Formerly I wanted to tell him this, as an adivce, but since GMC has strict policy, regarding some things I decided to leave it unsaid. Truth be told, It helped me  I am not advertising, advicing, leading you to something. Just stating the fact, that its highly subjective. The same applies for alcohol, ciggarettes, coffee and anything else - I cant stand alcohol at all for example.. (If you by chance wish to continue this debate, PM's would be better place;) )
This post has been edited by Jakub Luptovec: Apr 1 2009, 08:47 PM -------------------- my youtube account with riffs and ideas: https://www.youtube.com/user/Phoenygzus
|
|
|
|
|
|
|
|
|
|
Apr 1 2009, 09:00 PM
|
|
QUOTE (Tolek @ Apr 1 2009, 09:54 PM) Nothing for me. It highly depends on type of person.... I tried sooo many things in my life. One which I can advice to you - and is perfectly legal:D:D - is jogging. Just take your iPod (or Zune or W/E) and go running somewhere.. preferably some non-crowded place.. and run, until you are a bit sweaty. Stretch properly after this! Do it every morning and evening and you will be feeling not only very light (your leg muscles will grow and you will put out some fat - if you have some, ofc:) ) but also the tension and stress is released. Doesnt work for all tho. Depends on who you are:) IMPORTANT Oh and that autogenous training.. isnt it something like self hypnosis or just alfa waves? that reminded me of something. Tolek, take some better quality headphones, visit this website http://kl3z.com/data/hey.html and play the Alfa waves song (ALFAW/FRACTALS). Put headphones on, try to caml your mind and watch the video. Really concentrate on what you see and what you hear. Soon you will find yourself in total tranquility... it also supports learning ability so students and aspiring guitar heroes, ENJOY 
This post has been edited by Jakub Luptovec: Apr 1 2009, 09:05 PM -------------------- my youtube account with riffs and ideas: https://www.youtube.com/user/Phoenygzus
|
|
|
|
|
|
|
|
|
|
Apr 1 2009, 09:01 PM
|
|
QUOTE (Tolek @ Apr 1 2009, 09:54 PM) Details please.  Do the"robotic movements" affect your guitar playing? At first you should check out "Progressive Muscle Relaxation" it will help you to control your muscles much better. I thing it is a good way to get rid of your problem http://www.guidetopsychology.com/pmr.htm If you have stress in general(school, parents, whatever) you can check out "Autogenic training" It takes some time to notive the effects but once you are there, you will never miss it again http://en.wikipedia.org/wiki/Autogenic_training |
|
|
|
|
|
|
|
|
Apr 1 2009, 09:35 PM
|
|
QUOTE (Jakub Luptovec @ Apr 1 2009, 10:00 PM) It highly depends on type of person.... I tried sooo many things in my life. One which I can advice to you - and is perfectly legal:D:D - is jogging. Just take your iPod (or Zune or W/E) and go running somewhere.. preferably some non-crowded place.. and run, until you are a bit sweaty. Stretch properly after this! Do it every morning and evening and you will be feeling not only very light (your leg muscles will grow and you will put out some fat - if you have some, ofc:) ) but also the tension and stress is released. Doesnt work for all tho. Depends on who you are:) IMPORTANT Oh and that autogenous training.. isnt it something like self hypnosis or just alfa waves? that reminded me of something. Tolek, take some better quality headphones, visit this website http://kl3z.com/data/hey.html and play the Alfa waves song (ALFAW/FRACTALS). Put headphones on, try to caml your mind and watch the video. Really concentrate on what you see and what you hear. Soon you will find yourself in total tranquility... it also supports learning ability so students and aspiring guitar heroes, ENJOY That´s a good suggestion. I´ll try to have a walk every morning and evenening. I just watched the Brain Stimulation video and nearly fell asleep.  I interrupted it at 16 mins because it became boring and I don´t think that such things work for me. I actually never feel relaxed. I can´t relax.  Except when I have to sleep, but sometimes even then I´m very tight.QUOTE (Skalde @ Apr 1 2009, 10:01 PM) Do the"robotic movements" affect your guitar playing? At first you should check out "Progressive Muscle Relaxation" it will help you to control your muscles much better. I thing it is a good way to get rid of your problem http://www.guidetopsychology.com/pmr.htm If you have stress in general(school, parents, whatever) you can check out "Autogenic training" It takes some time to notive the effects but once you are there, you will never miss it again http://en.wikipedia.org/wiki/Autogenic_training No, I don´t think that it affect my playing. And I don´t think that it´s a muscle problem. I just want to be correct and relaxed and those robotic movements are the results. Thanks for your input.
This post has been edited by Tolek: Apr 1 2009, 09:35 PM |
|
|
|
|
 
|
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members:
