Transcendental Meditation |
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Mar 8 2010, 06:31 PM
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Does anyone do it? I have been debating for quite sometime to spend the $1500 to learn it.
I have heard from many people that do TM it has helped them quite a bit especially in a "creativity" type of way. http://www.tm.org/ -------------------- My Gear
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Mar 8 2010, 07:50 PM
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I don't do it, But given the oppurtunity I think I would love to try it.
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Mar 8 2010, 07:57 PM
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the closest i do is yoga, and it gives you some mental calm, but always wanted to try meditation.
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Mar 9 2010, 02:45 PM
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I would practice meditation, it's a cool thing to do, but if someone asks for 1500$ to learn it, I would consider spending that money somewhere else
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Mar 9 2010, 05:20 PM
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Hey Dan,
it's nice to see you back. Before taking a course of meditation I recommend you to really investigate about it. There are a lot of technique out there, and the way I see it is that meditation is more than a technique. Mediation goes by the hand with a philosophy , for example traditional budhists meditate with the intention of compassion. In India you can find thousands of yoga philosophies, each one which their own type of mediation. In general terms meditation is about finding whatever that your looking inside you and not outside. All the answers of the Universe are inside you, you can sing mantras, you can use breathing techniques, but what really matters is your PURPOSE, and living all day long in accordance to a philosophy , it isn't only about breathing. Before selecting any type of meditation, practice a simple technique, go to a calm place and stay with you for a couple of minutes. breath slowly and find your own conclusions, remember that the answers are inside you not outside. Maybe this people is selling this TM like the latest thing, but if your purpose doesn't align with it you won't find anything. As with guitar , practice every day , meditation is about commitment with yourself and your true purpose in life. If you can, buy and read this book "The art of Meditation" , it's a very nice book about meditation, very easy to understand and very easy to read. Have a nice journey. |
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Mar 11 2010, 05:23 AM
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I also think $1500 is too much but I would like to learn it.
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