Practice And Sleep/rest, how does it help?
Pantalaimon
Jul 25 2007, 11:24 PM
GMC:er
Posts: 108
Joined: 16-June 07
From: Austin, TX
I read somewhere once that people who practice their instrument at night before they sleep will be able to accomplish the same exercise with greater accuracy in the morning. I also read that people who practice their instrument in the morning see little improvement when trying the same exercise later on that same night. Point being: you retain your practice better if you do it right before you sleep.

I've tested it a bit and found that it works for me. I wanted to know how all of you felt about it.

Also...I've read that practicing for hours on end without stopping is not as beneficial as it sounds. I don't know how true that is for everyone, but I definitely retain my practice better if I take a break and rest every 30 minutes or so for about an hour.

thoughts?

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
My Gear:
~Schecter C-1+ (black cherry) w/ Duncan Designed PUs, EB Super Slinky strings
~Fender Mexican Stratocaster (black) w/ stock PUs, EB Super Slinky strings
~Jasmine by Takamine acoustic (kinda crappy - $90)
~Fender Frontman 25R amp.
~Jekyll & Hyde Ultimate Overdrive pedal
~Dan-Ecko pedal
Go to the top of the page
 
+Quote Post



Reply to this topicStart new topic
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members:

 




RSS Lo-Fi Version Time is now: 29th March 2024 - 10:45 AM