Wrist Discomfort, Not like the normal discomfort, more like a painful one |
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Wrist Discomfort, Not like the normal discomfort, more like a painful one |
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Dec 5 2007, 12:47 AM |
Also if the pain recurs/persists then see a doc/physio as a precaution.
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Dec 5 2007, 10:34 PM |
You must warm up 10 minutes before these exercises as they can be very challenging. Also when you do them, your hands must not feel fatigued. If you fell you are in pain you must stop imideatly! And I mean NO playing while the pain is on. If the pain is localized (for example only the pinky finger) and not hurting too badly (this is ralative..) try to practise something completely different (some chords or right hand strumming for example). I bet you played so hard that your hands hurtes but you didn`t even notice it because you like to play? Am I right. Never do this and watch your fingers, you can`t get spare ones
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