2 Pages V   1 2 >  
Weight Loss
superize
Nov 5 2012, 07:48 AM
Ultimate Tone Guru
Posts: 4.348
Joined: 26-July 07
From: Glommersträsk. Sweden
I have managed to loose 30 kg in 6 months thanks to more training and less eating.

I have really changed my life during theese 6 months.

Instead of eating candy and drinking sodas in the evenings i eat fruit and drink water.

Instead of sitting on my ass all days i am outside excercicing(that also includes playing guitar).

I always think about what i eat and when i eat it.

Thanks to theese litle changes i have gotten my life back and i feel better then i have ever felt. even after a hard day at work i still have energy left.

Her are before and after fotos.

This one is from 2010

[attachment=29477:P7240328.JPG]


This one is from today

[attachment=29478:Untitled_24.jpg]







You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
My Gear

Ibanez RG
Jackson js30 warrior
jackson rr24
Line 6 Spider III amp
Line 6 pod xt live
Washburn acoustic

Youtube Account
My bands Myspace


Go to the top of the page
 
+Quote Post
PosterBoy
Nov 5 2012, 09:22 AM
Learning Roadie
Posts: 3.179
Joined: 26-October 11
From: Galway, Ireland
30 kg is an amazing weight loss. Well done, and great to be approaching it in a sensible and sustainable way.

What is your new forum name going to be?
you know you'll have to change it now!!!

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
My SoundCloud


Gear
Tyler Burning Water 2K
Burny RLG90 with BK Emeralds
Fender US Tele with BK Piledrivers
Epiphone 335 with Suhr Thornbuckers
PRS SE Custom 24-08
Ax8

Fessenden SD10 PSG
Quilter TT15
Go to the top of the page
 
+Quote Post
Kristofer Dahl
Nov 5 2012, 09:36 AM
GMC Founder
Posts: 18.749
Joined: 15-August 05
From: Stockholm, Sweden
Amazing! You might just have prolonged your life with ~40 years (that's quite a bit of practicing time by the way!!)

I cannot image how cool this must feel. Well done!

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
Go to the top of the page
 
+Quote Post
bleez
Nov 5 2012, 09:46 AM
Experienced Tone Seeker
Posts: 3.348
Joined: 4-November 11
From: Scotland
looking good bro, well done smile.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------


You say 'minor pentatonic ' like it's a bad thing
Go to the top of the page
 
+Quote Post
Ben Higgins
Nov 5 2012, 09:49 AM
Instructor
Posts: 13.792
Joined: 11-March 10
From: England
WOW !!

I am so impressed, man.. well done ! This goes to show that if you really want to do something, you can do it ! smile.gif

So, if there's any of you GMCers that keep saying about how they wish their legato/picking/phrasing was better or something, there's no excuses now ! wink.gif

This should be an inspiration to everyone here !

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
+Quote Post
Bogdan Radovic
Nov 5 2012, 10:39 AM
Bass & Beginner Instructor
Posts: 15.614
Joined: 30-November 07
From: Belgrade, Serbia
WOW man - congratulations on such a great achievement!

This is really amazing and I must say very very inspiring! smile.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
For GMC support please email support (at) guitarmasterclass.net
Check out my lessons and my instructor board.
Check out my beginner guitar lessons course! ; Take a bass course now!
Go to the top of the page
 
+Quote Post
jstcrsn
Nov 5 2012, 11:19 AM
Learning Tone Master
Posts: 3.622
Joined: 29-March 08
From: kansas, USA
the most cunning opponent is our own conscious , you seem to have him up against the ropes

nice !

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
+Quote Post
Piotr Kaczor
Nov 5 2012, 12:26 PM
Instructor
Posts: 1.892
Joined: 10-October 08
From: Lubaczów, Poland
Congrats, Superize! You are my inspiration, man! I have to loss 10 kg and starting now!

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
Check out my Instructor profile
Go to the top of the page
 
+Quote Post
Qenzoz
Nov 5 2012, 01:01 PM
GMC:er
Posts: 450
Joined: 13-November 10
From: Denmark
Congrats!!

I'm currently trying to change my body too, spent 4 months so far.

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
Guitar
Suhr S4 Pro Series Bengal Burst
Go to the top of the page
 
+Quote Post
Max Sokolov
Nov 5 2012, 03:13 PM
Instructor
Posts: 140
Joined: 10-May 12
From: Yekaterinburg, Russia
WOW, man, that's just amazing!

I have to do it just backwards - to gain some weight, but I haven't start yet!)

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
Go to the top of the page
 
+Quote Post
Ben Higgins
Nov 5 2012, 03:44 PM
Instructor
Posts: 13.792
Joined: 11-March 10
From: England
QUOTE (Max Sokolov @ Nov 5 2012, 02:13 PM) *
WOW, man, that's just amazing!

I have to do it just backwards - to gain some weight, but I haven't start yet!)


Donuts, man. Donuts ! smile.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
+Quote Post
mroberts70
Nov 5 2012, 03:47 PM
GMC:er
Posts: 788
Joined: 14-September 12
From: Here to There
QUOTE (superize @ Nov 5 2012, 06:48 AM) *
I have managed to loose 30 kg in 6 months thanks to more training and less eating.

I have really changed my life during theese 6 months.

Instead of eating candy and drinking sodas in the evenings i eat fruit and drink water.

Instead of sitting on my ass all days i am outside excercicing(that also includes playing guitar).

I always think about what i eat and when i eat it.

Thanks to theese litle changes i have gotten my life back and i feel better then i have ever felt. even after a hard day at work i still have energy left.

Her are before and after fotos.

This one is from 2010

[attachment=29477:P7240328.JPG]


This one is from today

[attachment=29478:Untitled_24.jpg]


Kudos brother, I did the same thing. I lost a total of 73 lbs! Got tired of going into labor just to bend down and tie my shoes. Keep it up man, you only feel better!! smile.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
Air Guitar Instructor

Go to the top of the page
 
+Quote Post
Cosmin Lupu
Nov 5 2012, 04:46 PM
Instructor
Posts: 22.808
Joined: 14-June 10
From: Bucharest
Isac smile.gif I congratulate you man! There are VERY few people who are/ were able to achieve what you have till now and, you haven't stopped! Onwards to Isac 2.0 - fit, awesome guitarist extraordinaire wink.gif

Cosmin

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
+Quote Post
Alex Feather
Nov 5 2012, 07:38 PM
Instructor
Posts: 4.332
Joined: 21-November 11
From: Los Angeles
Wow congrats man! I know how hard it can be and how much work it takes!!!!
At some point of my life I gained a lot of weight and it was so hard to loose it! And actually now I am in a process of loosing more weight! Takes a lot of des piling and you did an amazing job!!!!

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
+Quote Post
Gitarrero
Nov 5 2012, 07:55 PM
Accomplished Rock Star
Posts: 4.059
Joined: 24-June 08
From: Rottweil, Germany
Congrats Ize, that is awesome and very inspiring!

Keep it up biggrin.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
Check my band project with fellow GMCer VilleFIN
Facebook
Youtube
Soundcloud
Twitter
Instagram



Go to the top of the page
 
+Quote Post
Dieterle
Nov 5 2012, 08:01 PM
Learning Apprentice Player
Posts: 1.324
Joined: 21-March 12
Wow and my respect and congratulation !

You got a strong mind !

Dieter

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
+Quote Post
Todd Simpson
Nov 6 2012, 03:53 AM
GMC:er
Posts: 25.297
Joined: 23-December 09
From: Atlanta, Georgia, USA

Super Congrats dude! smile.gif Looking great! What's your weight goal?

QUOTE (superize @ Nov 5 2012, 01:48 AM) *
I have managed to loose 30 kg in 6 months thanks to more training and less eating.

I have really changed my life during theese 6 months.

Instead of eating candy and drinking sodas in the evenings i eat fruit and drink water.

Instead of sitting on my ass all days i am outside excercicing(that also includes playing guitar).

I always think about what i eat and when i eat it.

Thanks to theese litle changes i have gotten my life back and i feel better then i have ever felt. even after a hard day at work i still have energy left.

Her are before and after fotos.

This one is from 2010

[attachment=29477:P7240328.JPG]


This one is from today

[attachment=29478:Untitled_24.jpg]

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
+Quote Post
Blister
Nov 6 2012, 05:43 AM
Learning Apprentice Player
Posts: 782
Joined: 31-January 11
From: Florida
Way to go, Supe! smile.gif That is a challenge that is so difficult & the only way to do it is just to want it so bad! Keep it up. We are all cheering for you! smile.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
Go to the top of the page
 
+Quote Post
Cosmin Lupu
Nov 6 2012, 09:16 AM
Instructor
Posts: 22.808
Joined: 14-June 10
From: Bucharest
Isac, keep posting pics somewhere and if you plan on starting a fitness schedule, I got something for ya to keep track of your progress!

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!

Attached File(s)
Attached File  Workout_Log.pdf ( 20.17K ) Number of downloads: 727
 
Go to the top of the page
 
+Quote Post
Ben Higgins
Nov 6 2012, 10:59 AM
Instructor
Posts: 13.792
Joined: 11-March 10
From: England
Yeah man, when you've got the time (or when you've reached your goal) maybe share what things you did smile.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
+Quote Post

2 Pages V   1 2 >
Reply to this topicStart new topic
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members:

 




RSS Lo-Fi Version Time is now: 19th April 2024 - 09:31 PM