This event really shocked me...I think Big Nog and Silva have taken one too many beatings, especially Silva, he doesn't have a good chin anymore, starting when Mirko knocked him out.
Who knew Mir had good standup, I sure didn't, I think Herb could have let the fight go on a bit longer but either way, the better fighter one. 1 year ago the outcome would have been different, but Frank has really stepped and has gotten his act together mentally and has actually committed to training and dieting, good for him.
As for Rashad, I knew he would win. He has an iron chin, great cardio, and really heavy hands, his ground and pound is vicious. Concerning his showboating, it doesn't bother me because he backs it up, when forest clocked him and he did that little maneuver I jumped out of my chair haha, what a great fight, Forest was all class, but in the end Forrest has had some really lucky breaks IMO on his way to that title, getting a gift of a decision against a mentally unstable Rampage and fighting Shogun who fought with one leg and consequently no cardio and hasn't fought since due to surgeries on his knees.
I think Rashad will likely face Lyoto Machida next, and Machida is very elusive, i think Machida would take it by decision, a boring fight because most of machida's fights are pretty unexciting.
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