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GMC Forum _ CHILL OUT _ Breakfast ?
Posted by: Ben Higgins Jun 8 2011, 10:59 AM
Hi Guys and Gals.. what do you typically eat for breakfast ?
What usually makes you feel fuelled up and what just makes feel full and sluggish ?
Depending on time my breakfast usually consist of one of 3 options: Melted cheese on toast, boiled egg (2) on toast or cereal (Honey Nut Shredded Wheat, the little ones !) 
Posted by: zen Jun 8 2011, 11:49 AM
Muesli + protein powder + milk = Yum
+ 1 fruit
Posted by: Qenzoz Jun 8 2011, 11:57 AM
I have no idea, I just pick whatever I feel like eating
Posted by: MickeM Jun 8 2011, 12:07 PM
Cereal left overs or a buttered french toast if I'm lucky.
Edit: Coffee
Posted by: Kristofer Dahl Jun 8 2011, 12:11 PM
Posted by: SpaseMoonkey Jun 8 2011, 12:54 PM
The healthy days where I feel great, usually granola cereal (summer months) or oatmeal (winter months) with a glass of chocolate milk or orange juice. The sluggish days I usually eat a home cooked breakfast, eggs, bacon, sausage, french toast, ect.
Posted by: MonkeyDAthos Jun 8 2011, 01:13 PM
i usually skip it 
because i pretty much or wake up and don't have time due to school, or i wake up at lunch time.
but when i eat it, its pretty much a liquid yogurt
Posted by: dark dude Jun 8 2011, 01:28 PM
Big bowl o' oats.
Posted by: Cosmin Lupu Jun 8 2011, 01:48 PM
Hahaha 
you got me here mate! Her we go:
- 4 ham and cheese sandwiches with red paprika or tomatoes sprinkled with pepper
- 2 prune jam sandwiches (I love this one because it's sour, no added sugar, but of course if I don't have it, I can always settle for what jam is available)
- one yogurt
- one big mug of milk, coffee and honey
A recipe for a great day start (this little feast usually takes place at about 8 o clock in the morning)
Posted by: Ben Higgins Jun 8 2011, 01:58 PM
you got me here mate! Her we go:- 4 ham and cheese sandwiches with red paprika or tomatoes sprinkled with pepper
- 2 prune jam sandwiches (I love this one because it's sour, no added sugar, but of course if I don't have it, I can always settle for what jam is available)
- one yogurt
- one big mug of milk, coffee and honey
A recipe for a great day start (this little feast usually takes place at about 8 o clock in the morning)
Schwarzenegger would be proud !
Posted by: skennington Jun 8 2011, 02:01 PM
4 boiled egg whites, bowl of oatmeal, 10 almonds and 8 oz of water.. Or a meal replacement shake..lol
Posted by: Ben Higgins Jun 8 2011, 02:02 PM
OMG - you guys are nutters, haha 
Posted by: Cosmin Lupu Jun 8 2011, 02:03 PM
Why Ben? I love to eat
)
Posted by: Ulrik Jun 8 2011, 02:51 PM
Lately just fruit and milk, occasionally some bread.
a while ago I was quite good at getting up early ang go to the gym, then my breakfast would be just like dinner;
spaghetti bolognese, pork chops, chicken....
Posted by: Daniel Realpe Jun 8 2011, 03:25 PM
toast and honey YES!
and coffe, or hot chocolate...
sometimes eggs too if I have some extra time and hunger
Posted by: Mudbone Jun 8 2011, 03:33 PM
Don't really have a consistent breakfast regiment, I just eat whatever leftover is there from the night before. Also, sometimes the morning after a long night at the pub, I'll have some hair of the dog 
Posted by: Ben Higgins Jun 8 2011, 09:25 PM
American Badass !
Posted by: Gitarrero Jun 8 2011, 10:06 PM
Müsli with milk and a chopped Banana...at weekends I usually go for a nice Bagel or Sandwhich and a Croissant
Posted by: K1R Jun 8 2011, 10:18 PM
All my life the only thing I eate for breakfast was oatmeal. I eat something else very very rarely
Posted by: Ivan Milenkovic Jun 8 2011, 10:38 PM
Here's some morning blues for you
I got up this morning
at 6 o'clock straight
my girl made some breakfast
and gave me the plate
mostly boiled eggs, some veggies, salad, milk & serials, tuna, left over cheese pie from yesterday, french toast with cheese, macaroni with cheese, if there is cheese, I can only eat cheese, veggs and bread
Posted by: Sinisa Cekic Jun 8 2011, 10:43 PM
Coffee ,yeah i know..
My first meal is lunch !
Posted by: thefireball Jun 8 2011, 11:51 PM
COFFEE is my main thing. 
Cereal bars for food. 
Posted by: MonkeyDAthos Jun 8 2011, 11:55 PM
how can you guys eat so much at the morning 
my stomach really can't handle food at morning ....
Posted by: Ben Higgins Jun 9 2011, 07:53 AM
One thing I've never uderstood is people's ability to eat fruit for breakfast.... yuck ! It's too tangy and acidic for that time of the day
Btw, am I the only person who doesn't know what French toast is ???? I just have 'toast'
EDIT: Just looked it up.. now I know ! We used to call it 'Eggy bread', embarrassing I know Still, it's very nice !
Posted by: Cosmin Lupu Jun 9 2011, 08:13 AM
Btw, am I the only person who doesn't know what French toast is ???? I just have 'toast'
EDIT: Just looked it up.. now I know ! We used to call it 'Eggy bread', embarrassing I know
Still, it's very nice !I sometimes mix fruit in my yogurt
and I had no clue that French Toast had any eggs on it so that makes two of us
Posted by: zen Jun 9 2011, 09:30 AM
Fruit is good any time of the day. But it suppresses the appetite if you eat it before a meal.
I don't eat for taste. If it's good for me and will help me perform in my sport, I'll eat it.
I haven't had a slice of pizza in ... hmm cant remember
I do have days when i indulge myself in unhealthy/ greasy/ tasty foods but it's limited 4 or 5 times a month.
You'd be surprised what one is capable of achieving just by eating healthy.
Body is a machine and it needs fuel to function appropriately. The quality of fuel matters a lot. And It effects EVERYTHING one does. Be it playing guitar, or sports, or studying or learning new skills.
It's sad that nutrition is overlooked and ignored in the educational system. Meh, im not goin there now.
Posted by: Ivan Milenkovic Jun 9 2011, 12:56 PM
Frensh toast is awesome, just ate some, with ham and - cheese!
Posted by: Fran Jun 9 2011, 03:20 PM
All I take for breakfast is a yoghurt
Posted by: Frederik Jun 9 2011, 03:23 PM
Paleo
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