I totally agree. Alternate picking is the way to go.
It does become second nature. For me it felt more natural than economy picking and I have better control and timing when alternate picking. I tried economy picking the other day just for fun and to me it sounds choppy and sloppy.
One last thing, my new guitar instructor gave me some exercises, scales,etc to practice on and he said "Don't worry about how you're picking. Just downstrokes for now."
I told him I only alternate pick because Sensei Dahl does not allow any other form
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