Calming Down And Zen
Keilnoth
Jul 1 2009, 08:46 PM
Learning Apprentice Player
 Posts: 686
Joined: 10-April 09
From: Switzerland
Hey guys,

I think I have a problem in my life. tongue.gif

I choose to talk on GMC because it's linked with the REC. Sometime I am doing like 50 records and every time I miss a string or the tempo or whatever. The problem is not really the REC and the guitar.

The real problem is that drives me crazy and I am getting instantly upset and angry. Then I can't do anything anymore but stop playing and rest, read or do some sport to calm down. When I am in that state, I could just break my guitar on the ground or throw my keyboard against the wall (I already did that when I was young... with my mouse as well).

Whatever I am doing, like working, playing (guitar, video game) or doing some sport (like badminton or tennis) and things don't go the way I would like, I turn insane every time.

And I don't want to break anything or hurt anybody including me. I hate myself when I am like that.

So my question is, do you guys know any way to stay zen, calm and to not get upset in any situation?

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Posts in this topic
- Keilnoth   Calming Down And Zen   Jul 1 2009, 08:46 PM
- - Matt23   I get frustrated when things don't go right as...   Jul 1 2009, 09:02 PM
- - Toroso   It may help if you can visualize how utterly insig...   Jul 1 2009, 09:10 PM
- - JVM   Breathe. Just properly breathing is overlooked and...   Jul 1 2009, 09:37 PM
- - Fran   Well, you are not the first one to go mad after a ...   Jul 1 2009, 09:58 PM
- - Skalde   If you really want to master your emotions check o...   Jul 1 2009, 10:20 PM
- - Ivan Milenkovic   Hmm, it's hard to tell what sort of thing can ...   Jul 1 2009, 11:19 PM
- - NoSkill   My work environment is setup where everyone and ev...   Jul 2 2009, 01:15 AM
- - kahall   QUOTE (Keilnoth @ Jul 1 2009, 02:46 PM) S...   Jul 2 2009, 03:14 AM
- - Lian Gerbino   yeah man, try to be in peace with yourself. think ...   Jul 2 2009, 05:33 AM
- - Keilnoth   Thanks guys for your answers ! QUOTE (...   Jul 2 2009, 10:24 AM
- - Ramiro Delforte   Well, I think the best advice that I can give you ...   Jul 2 2009, 10:32 PM
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