How Do You Warm Up ? |
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Jan 9 2011, 01:05 PM
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Hi Guys,
In my latest lesson Ben's Land Of Legato I mention the importance of warming up. It's important that we all do this to preserve the health of our muscles, tendons and ligaments in order to avoid injury, either a sudden injury - or injury from overuse. So my question is this : How do you guys warm up ? 
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Posts in this topic
Ben Higgins How Do You Warm Up ? Jan 9 2011, 01:05 PM
Gitarrero I use parts of Marcus Siepen's warm-up lesson ... Jan 9 2011, 01:11 PM
Ben Higgins QUOTE (Gitarrero @ Jan 9 2011, 12:11 PM) ... Jan 9 2011, 01:16 PM
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MonkeyDAthos stretch my arms, hands and fingers, then let my ar... Jan 9 2011, 01:13 PM MonkeyDAthos QUOTE (MonkeyDAthos @ Jan 9 2011, 12:13 P... Jan 9 2011, 01:17 PM Ben Higgins QUOTE (MonkeyDAthos @ Jan 9 2011, 12:17 P... Jan 9 2011, 02:11 PM MonkeyDAthos QUOTE (Ben Higgins @ Jan 9 2011, 01:11 PM... Jan 10 2011, 04:52 AM
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Stinger QUOTE (MonkeyDAthos @ Jan 9 2011, 01:17 P... Jan 11 2011, 02:52 PM
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dark dude Start with chromatics 1-2-3-4 down all the strings... Jan 9 2011, 09:45 PM Fre I normally go through this run http://www.guitarma... Jan 9 2011, 10:17 PM thefireball Uh....I never warm up. I only stretch when I fe... Jan 9 2011, 11:50 PM Todd Simpson This is a great question. Warming up is very impor... Jan 10 2011, 06:04 AM Ben Higgins QUOTE (Todd Simpson @ Jan 10 2011, 05:04 ... Jan 10 2011, 10:50 AM
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Cosmin Lupu Hey guys!
Ben, I was just about to post a top... Jan 10 2011, 01:15 PM Ben Higgins QUOTE (Cosmin Lupu @ Jan 10 2011, 12:15 P... Jan 10 2011, 04:02 PM Cosmin Lupu QUOTE (Ben Higgins @ Jan 10 2011, 03:02 P... Jan 10 2011, 04:07 PM
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Ben Higgins As an interesting side note.. I have something to ... Jan 11 2011, 12:31 PM Fran I always start playing pentatonic and minor scale ... Jan 11 2011, 04:20 PM WeePee I usually play chromatic 1234 and Michael Angelo B... Jan 11 2011, 07:55 PM K1R I don't really warm up. I do stretches sometim... Jan 11 2011, 09:20 PM Jerry Arcidiacono I recently discovered an useful exercise on the Je... Jan 11 2011, 11:39 PM dark dude Just looked up that MAB warm-up Weepee was talking... Jan 11 2011, 11:53 PM Ivan Milenkovic I like to wash the hands in warm water for a while... Jan 12 2011, 12:15 AM JamesT Seems like it takes me forever to warm up to a poi... Jan 12 2011, 03:41 AM thefireball QUOTE (Cosmin Lupu @ Jan 10 2011, 06:15 A... Jan 12 2011, 04:39 AM Zsolt Galambos I used to do these hand stretchings and massages, ... Jan 13 2011, 02:02 PM Stephane Lucarelli Some nice advices here!
I think it's also... Jan 18 2011, 09:38 PM quadrium QUOTE (K1R @ Jan 11 2011, 08:20 PM) I don... Jan 19 2011, 12:20 AM Todd Simpson My warmup is pretty regimented. Here's what wo... Jan 19 2011, 12:31 AM quadrium QUOTE (Todd Simpson @ Jan 18 2011, 11:31 ... Jan 19 2011, 12:44 AM
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