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I´m A Roboter
purple hayes
Apr 2 2009, 05:39 PM
Ultimate Guitar Hero
Posts: 1.085
Joined: 6-September 07
From: USA
Domo arigato!

/Mr. Roboto.

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Tolek
Apr 2 2009, 06:54 PM
Learning Rock Star
Posts: 2.888
Joined: 23-March 07
From: Brighton
QUOTE (Pedja Simovic @ Apr 2 2009, 01:27 AM) *
There is couple of things I can recommend.

1) Find a girlfriend smile.gif

2) Go out with your friends enjoy life, make jokes laugh - it will free your mind and body for sure.

3) Get a hobby that puts you in relaxing mood. Maybe thats watching movies or going swimming I don't know - but try it out you cant go wrong.


Just don't take any drugs, I would never advise you that even if it was last resort !

1) What do you think I´m trying? laugh.gif I don´t think that a relationship would solve my motoric problem. wink.gif
2) I go out from time to time, but in general I don´t need it as much as others. I´m enjoying life when playing guitar or watching your lessons. biggrin.gif No, of course, I´d be sick if only that existed. That´s why I meet friend, joke, etc. smile.gif
3) Good idea. Some time ago, I wanted to start swimming regularly.

I never touched drugs and will never do it. smile.gif Neither cigarettes. laugh.gif

QUOTE (David Wallimann @ Apr 2 2009, 03:26 PM) *
Although the girlfriend thing could have some side effets and stress you out even more! :-)

Something that might work as it did for me:
close your eyes, use a desk lamp to lighten your face. That is if you live somewhere with not enough sun. It helps!

In Luxembourg is pretty much sun depending on the weather. Usually, winters are cold and dark and summers are warm and sunny. smile.gif I´ll try that sun lamp anyway. biggrin.gif

QUOTE (purple hayes @ Apr 2 2009, 06:39 PM) *
Domo arigato!

/Mr. Roboto.

Again please. laugh.gif

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Ryan
Apr 2 2009, 07:11 PM
GMC:er
Posts: 1.286
Joined: 14-March 07
From: Hutchinson, Kansas, USA
I do many different things to help stay more relaxed. Try these it helps me,
1: Stretch first (fingers, shoulders, wrists, etc.)
2: If your experiencing tension doing one thing, try something REALLY HARD in comparision to that for a little bit. Then go back to what your were doing before. Helps me....
3: Don't stick to practicing one thing for 30 mins non-stop. I will practicing sweeping for a while, ill start to get tense a little sloppy. Then Ill switch to 8 finger tapping and pratice that. Then go back surprisingly, it helps me be more relaxed.
4: Play something simple, at one speed fast slow whichever, and keep playing it and take deep breaths, and just slowly relax like after a hard days work when you just fall onto your couch and watch a movie, or whatever.
5: And last but not least. Which gets me all tensed up is just worrying about what's going around me. Don't do that, just close your eyes feel the music, and go with the flow and not worry so much.....

This stuff may not work for some, but it helps me to play being relaxed....

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Tolek
Apr 2 2009, 07:25 PM
Learning Rock Star
Posts: 2.888
Joined: 23-March 07
From: Brighton
QUOTE (Ryan @ Apr 2 2009, 08:11 PM) *
I do many different things to help stay more relaxed. Try these it helps me,
1: Stretch first (fingers, shoulders, wrists, etc.)
2: If your experiencing tension doing one thing, try something REALLY HARD in comparision to that for a little bit. Then go back to what your were doing before. Helps me....
3: Don't stick to practicing one thing for 30 mins non-stop. I will practicing sweeping for a while, ill start to get tense a little sloppy. Then Ill switch to 8 finger tapping and pratice that. Then go back surprisingly, it helps me be more relaxed.
4: Play something simple, at one speed fast slow whichever, and keep playing it and take deep breaths, and just slowly relax like after a hard days work when you just fall onto your couch and watch a movie, or whatever.
5: And last but not least. Which gets me all tensed up is just worrying about what's going around me. Don't do that, just close your eyes feel the music, and go with the flow and not worry so much.....

This stuff may not work for some, but it helps me to play being relaxed....

I´ll try it, thanks. Actually, this problem doesn´t only count for playing. I´m pretty focused when playing and I don´t have any problems with playing... Only my movements are robotic.

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Ivan Milenkovic
Apr 2 2009, 09:06 PM
Instructor
Posts: 25.396
Joined: 20-November 07
From: Belgrade, Serbia
Try doing some exercises man, running, swimming or go and have a sauna or something. It can definitely help in relaxing! smile.gif

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Tolek
Apr 2 2009, 09:10 PM
Learning Rock Star
Posts: 2.888
Joined: 23-March 07
From: Brighton
QUOTE (Ivan Milenkovic @ Apr 2 2009, 10:06 PM) *
Try doing some exercises man, running, swimming or go and have a sauna or something. It can definitely help in relaxing! smile.gif

Aye, sir!



I decided to start swimming and going out for a walk/run every day. I hope this helps. If not, I´ll return to this topic. Thank a lot guys! smile.gif

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Ivan Milenkovic
Apr 2 2009, 09:55 PM
Instructor
Posts: 25.396
Joined: 20-November 07
From: Belgrade, Serbia
Hope it turns out well mate, good luck! This will definitely be something positive and healthy to do regardless of this topic! smile.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


--------------------
- Ivan's Video Chat Lesson Notes HERE
- Check out my GMC Profile and Lessons
- (Please subscribe to my) YouTube Official Channel
- Let's be connected through ! Facebook! :)
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