GMC:er Posts: 25.297
Joined: 23-December 09
From: Atlanta, Georgia, USA
QUOTE (MonkeyDAthos @ Sep 13 2012, 10:02 PM)
i found this pretty useful!
Thanks for sharing I went in search of yoga/stretching/etc videos during recovery from carpal tunnel and tries wads of them before settling on a couple for the hand and forearm but these vids are great as they deal with the rest of the linkage. It's all connected so you really do have to take care of the entire body to have it perform at it's best.