Hiuys in todayd video chat I'm gonna show simple but very useful stretching and warm up exercises that will help you to get ready to play very quick
I will also be talking aboyt how important it is to warm up before each play and how to do it right
See you at 4 pm London time
I have an issue with the power in a whole house video chat will start with a little delay im trying to fix and will be back in a few minutes
Hey guys thank you very much for coming today i had some issues with the power but we have made it! Video chat notes with exercises will be posted as soon as i will get everything fixed!
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