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> Finger Pain, Joint discomfort
Gabriel Leopardi
post Jul 21 2014, 04:31 PM
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Excellent addition Cosmin. I always recommend those massages and stretches that John Petrucci shares as a warming up of every guitar session. We must take care of our muscles and fingers and this is the best way to be sure that they are warm enough and that our body is relaxed and ready to start a healthy guitar routine.


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Cosmin Lupu
post Jul 22 2014, 06:43 AM
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QUOTE (Gabriel Leopardi @ Jul 21 2014, 03:31 PM) *
Excellent addition Cosmin. I always recommend those massages and stretches that John Petrucci shares as a warming up of every guitar session. We must take care of our muscles and fingers and this is the best way to be sure that they are warm enough and that our body is relaxed and ready to start a healthy guitar routine.


Thank you for your kind words Gabi smile.gif Then we must add Todd's advice in respect to cooling off after a serious practice session. How does he do that?

By simply rubbing some ice cubes on his forearms and hands. Therefore, warming up and then cooling off wink.gif Makes perfect sense to me!


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