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> Back On Stage :-)
Dieterle
post Dec 5 2014, 09:24 PM
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Hello EVERYONE here on GMC , i am back in town !

Two months earlier than i expected but happy and a life cool.gif


Wish You All The Best !

Dieter
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Kristofer Dahl
post Dec 5 2014, 10:37 PM
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Awesome Dieter - good to see you here again! cool.gif


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Bogdan Radovic
post Dec 5 2014, 11:13 PM
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Hey Dieter, great to have you back! smile.gif
What have you been up to?


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Monica Gheorghev...
post Dec 6 2014, 07:58 AM
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Hi Dieter and welcome back! Glad to hear that you are ok smile.gif
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Todd Simpson
post Dec 6 2014, 08:24 PM
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GREAT TO HAVE YOU BACK!!


QUOTE (Dieterle @ Dec 5 2014, 04:24 PM) *
Hello EVERYONE here on GMC , i am back in town !

Two months earlier than i expected but happy and a life cool.gif


Wish You All The Best !

Dieter


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bleez
post Dec 6 2014, 08:45 PM
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Guten Tag! biggrin.gif




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Gitarrero
post Dec 6 2014, 09:02 PM
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Willkommen zurück biggrin.gif


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Dieterle
post Dec 6 2014, 09:54 PM
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Thank You !

I lost 10 kg of weight and i am very fast now --- with running--- but hopefully my shredding will become fast and clean too

:-)

This post has been edited by Dieterle: Dec 6 2014, 09:55 PM
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Kristofer Dahl
post Dec 8 2014, 11:10 AM
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QUOTE (Dieterle @ Dec 6 2014, 09:54 PM) *
Thank You !

I lost 10 kg of weight and i am very fast now --- with running--- but hopefully my shredding will become fast and clean too

:-)


That's good to hear! Do you have any good tips for loosing weight (I figure playing guitar is not one of them...?!)


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Gabriel Leopardi
post Dec 8 2014, 06:40 PM
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hey mate! great to see you back!! Welcome again! smile.gif

mmm I also think that guitar is not a synonymous of losing weight! Even less when you have a touring band that use to eat pizza all the time! laugh.gif


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Dieterle
post Dec 8 2014, 07:41 PM
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QUOTE (Gabriel Leopardi @ Dec 8 2014, 06:40 PM) *
hey mate! great to see you back!! Welcome again! smile.gif

mmm I also think that guitar is not a synonymous of losing weight! Even less when you have a touring band that use to eat pizza all the time! laugh.gif


Yeah Gabriel it seems that You and Cirse are Touring a Lot and Very Success full . Cirse is a FINE BAND so Time for Europe !!!

Eat more Salat and Vegetable and some Cottage cheese and let the Beef run biggrin.gif

Dieter

QUOTE (Kristofer Dahl @ Dec 8 2014, 11:10 AM) *
That's good to hear! Do you have any good tips for loosing weight (I figure playing guitar is not one of them...?!)


Fresh Foot Vegetable and Salat less meat ( i am vegetarian so no meat but milk product`s ) less bread stuff and nudels

Regular eating time ( for me a problem yet but getting better) and no foot after 18.00 o;clock

Go for running swimming biking hiking .. all what makes fun and out on nature often as possible huh.gif

and minimum 3-5 times a week while listen to your body and no hurry but always a little push smile.gif

Dieter
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