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> For Those Of You That Don't Know.
post Jun 17 2015, 07:46 PM
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Learning Apprentice Player

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So that's what the extra lace hole is for!!!!!!!!!!!!!!!!!!!!!! rolleyes.gif



“Success is not obtained overnight. It comes in installments; you get a little bit today, a little bit tomorrow until the whole package is given out. The day you procrastinate, you lose that day's success.”
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post Jun 27 2015, 07:36 AM
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My brother showed me this a few weeks back and I started putting it to use. I just run a tough mudder event last weekend with my laces tied like this and the difference is incredible. My ankles feels much more protected especially when running over rough terrain.

I would highly recommend for everyone to tie there trainers like this when exercising smile.gif
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post Jun 29 2015, 04:36 PM
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Learning Rock Star

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I'll have to try this next time I'm out running! I wonder if it'll do anything to help with shin splints, though I have my doubts it's worth a go.

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