How to live life as it really is ?? I don't know.
I am too young
Please be a little more elaborate on the topic
I don't know how many people nowadays take the time to sit on the edge of their bed in the morning and contemplate at the day which is about to begin
That sort of slow. Everyday we rush to work, eat fast - the food has no taste usually, because if it would, we would like to WASTE TIME tasting it - that's the sort of stuff your average dude/ dudette with a 9-5 job has to deal with, sometimes CONSCIOUSLY aware...
I discovered slowness in guitar practice and more recently in sword practice - I had my firs duel yesterday - more of an exercise with a sparing partner, which had no hesitation to poke my ribs when SHE caught me off guard
My slow ritual includes 30 minutes of sword practice each evening in the garden when I take care to perfectly execute all the moves I have learned so far. Slowly but perfectly. When I am done, I feel incredibly focused and can handle all sorts of other focus requiring activities.