Got a good giggle reading your reply and I was in need of a good giggle so many thanks
I have some good news. This techniique does not require much time. I see that your time is booked and i get that your practice time is spoken for. I'd say take 15 minutes of the time that you would spend working on one of my quick licks or one of my what have you thingies, (so as not to get in the way of your other bits) and at least attempt the "Brain Out" technique

I really think you'll find that it can finally break you through the barrier that your fingers have been facing for many years. It does not take a lot of time, or effort. It's probably one of the easiest things you'll ever do to be honest. Pick something distracting, start playing my latest quick lick (once you know it well enough to play it without looking at your hands of course) and just let it happen. 15 minutes should be more than enough time. Try this a couple of days a week so that it really won't impact your overall schedule that much.
After a few weeks of this. Take note of your playing of said lick. See what you think. The proof is in the pudding as they say

Todd
QUOTE (Phil66 @ Dec 3 2019, 02:26 AM)

I fully understand and did 100% already realise that I didn't need to be watching a film in the presence of my wife

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Thing is, I'm out of the house at 06:30 and back at 17:30ish. We then eat dinner or go out for dinner. At home dinner is finished around 18:00 when we watch the news and chat about our day until around 19;00 which is when I have a shower and then enter my practise room until around 20:45-21:00 when I go and spend until around 22:00-22:30 watching TV with my wife then it's off to bed.
When we go out for dinner we're back around 19:30 and it's straight into practise room until around 20:45-21:00 then TV until 22:00-22:30.
Weekends are usually spent going out for the day and on Saturday evenings I dedicate more time to my wife and have a shorter practise session.
So as you can see, I don't get much spare time to play while taking my brain out of the equation without ignoring my wife and /or annoying her with repetetive guitar picking, my practise time is full with my Gab work, Quick Licks and improv practise so no time there to do it.
I hope you see why it's more difficult for me than a teenager to get all of this "brain out of the equation" practise in. I did fully realise that it needn't be a two hour movie in the presence of my wife, this ain't my first rodeo cowboy
