Hello
Back in 2009 I had an injury that prevented me from playing guitar until today. My problem today is my left hand strenght.
When I started out playing guitar it was no problem, because my left hand strenght increased as my skill progressed.
I started to play again a week ago and my wrist hurts after playing with vibratos and bends and such. I think I played too much for my hand to handle. I think I should take a week off where I rest my hand, and then start playing more exercises to strenghten it.
Anyone have any experience with this? Anything you would recommend, any exercises? Would appreciate it alot