Musicain Health Issues |
|
|
|
|
Nov 21 2007, 02:45 AM
|
|
I came across this. There have been a lot of posts about various types of pain on the forum. I think you can find some answers here.
http://www.musicianshealth.com/askthedr.htm edit: I see the typo spelling of musician. can't change that This post has been edited by fkalich: Nov 21 2007, 02:47 AM |
 |
 
|
|
|
|
|
|
Nov 21 2007, 12:51 PM
|
|
When i was younger i never worried about muscle fatigue, but as my exercies got complicated and time consuming, a noticed pains in my wrists, expecially in my index finger.
Big advice to all of the younger players: ALWAYS warm up your fingers and hands before each and every playing. It is very dangerous to play exercises, in studio or on gigs not warmed up. In the studio the problem is that you dont generaly don`t have enough time to warm up so you warm up as you go along. THis can create very big pain problems in the LONG RUN. So always... -------------------- - Ivan's Video Chat Lesson Notes HERE
- Check out my GMC Profile and Lessons - (Please subscribe to my) YouTube Official Channel - Let's be connected through ! Facebook! :) |
|
|
|
|
|
|
|
|
Nov 22 2007, 12:16 AM
|
|
Anybody?????
-------------------- Lead me not into temptation - I can find the way myself...
|
|
|
|
|
|
|
|
|
Nov 22 2007, 12:28 AM
|
|
to warm up I usually flex my fingers and go through scales slowly
--------------------   |
|
|
|
|
|
|
|
|
Nov 22 2007, 12:53 AM
|
|
John Petrucci shows some warm-up exercises on his Rock Discipline video. I really recommend to see this section.
-------------------- ::: Main Gear ::: Guitars: Washburn N4 Vintage | Washburn N2 | Washburn WI67Pro | Washburn WG-587 | Washburn EA20B Amps: Laney GH50L (head) | Laney GS410 & GS212IE (cabinets) | Rocktron PROGAP Ultra (rack preamp) | Rocktron Velocity 150 (power amp) | Marshall VS230 (combo) FXs: Rocktron Intellifex + custom pedalboard (check my video demo) Other: Shredneck | Intellitouch PT10 tuner Picks: Esseti Picks Software & Recording Gear: Cubase 4 | Overloud TH1 | Mackie Onyx 400F | EZdrummer | Korg Pandora PX4D ------------------------------------------------------- myspace.com/jerryarcidiacono Check out my video lessons and instructor board! |
|
|
|
|
|
|
|
|
Nov 22 2007, 08:37 AM
|
|
Push-ups might help too
-------------------- Youtube
MySpace Website Album "Let It Out" on iTunes and CD Baby Check out my video lessons and instructor board! The Pianist tune is progress,check it out! "ok.. it is great.. :P have you myspace? Can i to personalize this for you guy?" |
|
|
|
|
|
|
|
|
|
Nov 22 2007, 09:21 AM
|
|
-------------------- Lead me not into temptation - I can find the way myself...
|
|
|
|
|
|
|
|
|
|
Nov 22 2007, 12:45 PM
|
|
QUOTE (fkalich @ Nov 20 2007, 08:45 PM)  I came across this. There have been a lot of posts about various types of pain on the forum. I think you can find some answers here. http://www.musicianshealth.com/askthedr.htm edit: I see the typo spelling of musician. can't change that This is an excellent site, I'll have to bookmark this one. Thanks fkalich! |
|
|
|
|
|
|
|
|
Nov 22 2007, 06:53 PM
|
|
Very useful site, thanks for the link.
|
|
|
|
|
|
|
|
|
|
Nov 22 2007, 07:59 PM
|
|
QUOTE (PlayAllDay @ Nov 21 2007, 12:56 PM) What would you recommend as a warmup Ivan? What I would really like to know is what are the essential components of a warmup?? Anybody know? There's lots of different opinions on this one... I would say that you need to play anything that you feel comfortable with. Try to use some hromatic variations in a slow 60bpm tempo 8th notes up and down for 5 minutes, and some right hand strumming in a slow tempo with some easy chord changes and you`ll get warmed up pretty fast. DOn`t rush it. In general this is it if you are planning to do some gigging or some technical exercising after. Also I must rewrite what Robin wrote - that scales might be usefull in warming up. This is very true, expecially if you are planning to do little jaming and can actually HEAR youself warming up. This way you are warming up your ear as well. Some of great jazz players do just this. They play some ordinary scales and warming up their ear sense in that way. Just pick up a progression and play different scales slowly and you will benefit grately. In the end everyone has a different way of worming up. You should find what best suits for you. Hope this helps 
This post has been edited by Milenkovic Ivan: Nov 22 2007, 08:12 PM -------------------- - Ivan's Video Chat Lesson Notes HERE
- Check out my GMC Profile and Lessons - (Please subscribe to my) YouTube Official Channel - Let's be connected through ! Facebook! :) |
|
|
|
|
 
|
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members:
