All great questions Olle. I will cover all those approaches with you. Lets start first with simple cadence and soloing over it.
If you choose Ionian, then II V I would be ideal. Pick a key and do basic Min7 Dom7 Maj7 voicings. Create a backing track (doesn't have to be long, you can loop voicings and bass line) and then you can solo over it.
When it comes to soloing I want you to do different approaches :
- One chorus of inside playing (just chord tones and passing scale notes)
- One chorus of soloing with tensions
- One chorus of outside playing (use chromatic approaches and reharmonized soloing)
Pick a key of your choice!
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