Tips For Playing Clean With Distortion? Options

[OruKhan]

I've always had this problem that i can't solo in a clean way
cause i mess up with the strings from time to time; for example
when i need to change my fingers to another position, when i move
these the strings itself sound.

My question is, is this because i switch 'em to quick? because i do this
in a more aggresive way?

How can i improve this?

Example:
I still can't make the first solo of "Metallica", "Fade to Black" to sound
good without an open string on the background

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