I Need To Lose Weight
Jeff
Sep 25 2008, 02:19 AM
GMC:er
 Posts: 877
Joined: 25-April 06
From: Virginia, US
OK - I need to lose weight! I totally did it to myself too and now I'm sick of the way I feel. I admit it - I'm a freakin' slob! mad.gif I'm not really a big guy and I should be about 175 lbs for my size frame. I'm 5'10 and 200 lbs. My goal is to be about 175. I feel best at that weight.

I need some motivation. How can I get motivated to work out. How can I pass that stupid vending machine at my office?! unsure.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
+Quote Post

Posts in this topic
- Jeff   I Need To Lose Weight   Sep 25 2008, 02:19 AM
- - VinceG   Maintaining a good diet is really the first step. ...   Sep 25 2008, 02:43 AM
|- - Jeff   QUOTE (VinceG @ Sep 24 2008, 08:43 PM) Ma...   Sep 25 2008, 02:52 AM
nnn
- - VinceG   Oh yeah almost forgot, don't get rid of carb a...   Sep 25 2008, 03:09 AM
- - skennington   Hey Jeff, when I saw your post, I thought....hey t...   Sep 25 2008, 04:03 AM
- - Tjchep   We should totally trade weights! I'm tryin...   Sep 25 2008, 04:05 AM
- - USAMAN   QUOTE (Jeff @ Sep 25 2008, 02:19 AM) OK -...   Sep 25 2008, 04:32 AM
- - -Zion-   I managed to loose around 35 pounds by only changi...   Sep 25 2008, 06:45 AM
- - Marek Rojewski   Some tricks I know from my own experience or someo...   Sep 25 2008, 07:42 AM
- - MickeM   First of all, no diet in the world will help if yo...   Sep 25 2008, 08:44 AM
|- - Marcus Lavendell   QUOTE (MickeM @ Sep 25 2008, 09:44 AM) Fi...   Sep 25 2008, 09:18 AM
|- - Canis   I've been running a couple times a week for ab...   Sep 25 2008, 10:09 AM
|- - Jeff   QUOTE (Marcus Lavendell @ Sep 25 2008, 03...   Sep 25 2008, 04:04 PM
|- - Marcus Lavendell   QUOTE (Jeff @ Sep 25 2008, 05:04 PM) I...   Sep 25 2008, 04:18 PM
|- - MickeM   QUOTE (Jeff @ Sep 25 2008, 05:04 PM) Join...   Sep 25 2008, 04:37 PM
|- - Jeff   QUOTE (MickeM @ Sep 25 2008, 10:37 AM) Su...   Sep 25 2008, 05:52 PM
|- - MickeM   QUOTE (Jeff @ Sep 25 2008, 06:52 PM) OK...   Sep 25 2008, 06:14 PM
nnn
nnn
nnn
nnn
nnn
- - Siggum   I stopped drinking soda, and alcohol on a daily/we...   Sep 25 2008, 10:35 AM
- - Jeff   WOW! Thanks for all of this great advice ever...   Sep 25 2008, 03:21 PM
- - Bogdan Radovic   Hey guys thanks for all the advices...I really nee...   Sep 25 2008, 03:22 PM
- - Slammer   It's funny you should make this thread, As I j...   Sep 25 2008, 04:12 PM
- - Ivan Milenkovic   Diet is one important step. The other is physical ...   Sep 25 2008, 04:26 PM
|- - Slammer   QUOTE (Ivan Milenkovic @ Sep 25 2008, 11...   Sep 25 2008, 04:32 PM
nnn
- - opeth.db   I lost 56 lbs in 5 1/2 months by just eating less ...   Sep 25 2008, 06:20 PM
- - -Zion-   QUOTE (Jeff @ Sep 25 2008, 06:52 PM) OK...   Sep 25 2008, 06:35 PM
|- - skennington   QUOTE (-Zion- @ Sep 25 2008, 01...   Sep 25 2008, 06:57 PM
nnn
- - Canis   I'll join this group as well ^^ Weight as of ...   Sep 25 2008, 06:38 PM
|- - Canis   I don't know about you others, but I've be...   Oct 15 2008, 05:19 PM
|- - MickeM   QUOTE (Canis @ Oct 15 2008, 06:19 PM) I d...   Oct 15 2008, 05:23 PM
nnn
nnn
- - Smikey2006   I think a healthy Living thread is a great idea so...   Sep 25 2008, 06:42 PM
|- - FrankW   QUOTE (Smikey2006 @ Sep 25 2008, 06:42 PM...   Sep 25 2008, 07:40 PM
|- - Smikey2006   QUOTE (FrankW @ Sep 25 2008, 02:40 PM) Yo...   Sep 25 2008, 09:23 PM
nnn
nnn
- - Nemanja Filipovic   I was in perfect shape when I played waterpolo.But...   Sep 25 2008, 06:44 PM
|- - MickeM   QUOTE (Nemanja Filipovic @ Sep 25 2008, 07...   Sep 25 2008, 06:54 PM
|- - Nemanja Filipovic   QUOTE (MickeM @ Sep 25 2008, 07:54 PM) Th...   Sep 25 2008, 07:01 PM
nnn
nnn
- - opeth.db   just get a WII. http://www.joystiq.com/2007/01/16/...   Sep 25 2008, 06:47 PM
- - David Wallimann   Have you tried Nutrasystem? I got 2 months worth o...   Sep 25 2008, 08:21 PM
|- - sigma7   QUOTE (David Wallimann @ Sep 25 2008, 03...   Sep 25 2008, 09:26 PM
nnn
- - Hisham Al-Sanea   i think the best way for you to stop taking the di...   Sep 25 2008, 10:33 PM
- - -Zion-   QUOTE (Hisham Al-Sanea @ Sep 25 2008, 11...   Sep 26 2008, 10:06 AM
- - OrganisedConfusion   In my opinion you can eat what you like in life. I...   Sep 26 2008, 03:21 PM
- - Smikey2006   exersize is the key but i also believe what you ea...   Sep 26 2008, 03:30 PM
- - Prantare   I lost 20 kg last autumn and then I started to lif...   Oct 15 2008, 05:30 PM
- - opeth.db   QUOTE (Smikey2006 @ Sep 26 2008, 10:30 AM...   Oct 15 2008, 05:44 PM
- - Tolek   I lost 3 kg. Actually, I didn´t read that much i...   Oct 15 2008, 05:49 PM
- - Jesse   Im going to a gym... and @ home I do pushups and s...   Oct 15 2008, 05:53 PM
- - Jeff   I haven't done as much as I should so far. I ...   Oct 15 2008, 06:10 PM
- - Smikey2006   QUOTE (opeth.db @ Oct 15 2008, 12:44 PM) ...   Oct 15 2008, 06:16 PM
|- - skennington   QUOTE (Smikey2006 @ Oct 15 2008, 01:16 PM...   Oct 15 2008, 06:40 PM
nnn
- - Rousseau Mannan   QUOTE (Jeff @ Sep 24 2008, 08:19 PM) OK -...   Oct 15 2008, 06:56 PM
nnn
nnn

 

Reply to this topicStart new topic
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members:

 
Blues Lick Of The Day!

Display Mode: Switch to: Standard · Switch to: Linear+ · Outline

Track this topic · Email this topic · Print this topic · Subscribe to this forum


RSS Lo-Fi Version Time is now: 26th April 2024 - 11:46 AM