Yes I`m not too sure what you mean, but it sounds like you may be inserting your backing track and then recording over it onto the same track?
As Kaz says, go to insert, then new track and arm that one for recording your solo, another tip if you get any slight latency issues, where your solo doesnt seem like its in the right place, go to options and untick "enable snapping" this will alow you to drag your recorded file to the point where it should be.
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