Best Way To To Learn How To Change Picking Timings When Soloing Options

[Guitar1969]

I am not sure if my question is clear, but I am trying to learn how alternate between timings when soloing. From many solos I've heard, this seems to be a crucial skill, and I'm not sure the best way is to learn/practice this. Are there some beginner/intermediate lessons that focus on this.

What I mean is for example going from sixteenth notes, to sixteenth note triplets, back to sixteenth notes in a passage but keeping the timing through the whole thing.

Sorry if my question is unclear.

Thanks,

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