we all sufffer from this , me especially!!
What i do though when iv lost my inspiration , is not to play! it may sound strange but i just put the dam thing down and leave for a few days or even a week. I tell ya i is so hard to walk past the guitars and not pick one up and play. I resist though. if i feel disinterested in it or keep thinking im a crap player and will never aspire to the likes of Kris's standard I then have to tell myself its all in my head and only practise & time will tell (its all up to me!!!)
Eventually i hear a tune on the radio or something , usually its one i can "kinda" play, so im back to the guitar like a shot and all happy & smily again .......till the next problem arises.
I think that if you have it in your head at one time or another that your rubbish etc. there is no point in playing with that frame of mind. You will only put yourself down on every bum note. so just leave for a while or play some backing trax or an easy strumming song that you can play along to to perk you up a bit.
this is what I do anyway and i know we are all different , but it may help you
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