Pain In My Wrist And Hand Options

[Electric_Blues]

Hi there

I spent about 4 hours practicing yesterday , i did not feel any pain during practice but a few hours after i had pain in my wrist and a bit of pain in my hand.

There doesnt seem to be any pain in the fingers.

Its still sore today , its the first time i have ever had anything like this and was wondering what advice you could give.

Will it heal up and go away over time or will i need to get it checked out?

Bit worried it will have an overall affect on my performance because i cant practice and will lose technique.

Many Thanks

You are at GuitarMasterClass.net

Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!