GMC Founder Posts: 18.755
Joined: 15-August 05
From: Stockholm, Sweden
Those of you who have been looking for an effective warm-up before going on stage might have the answer here. Cosmin shares one of his warm up secrets with you:
Some of the benefits of this kind of warm up are:
* saves you time * makes you perform better * prevents injuries
To those of you who wonder why this would be any superior than standard warm up exercises I can only say one thing: Try it and you will see!
You will also notice that Cosmin's awesome band Stripsearch is used a video music.
Thank you Cosmin for sharing your wisdom - you rock!