Picking, my picking hand tenses up while picking
Patrik Berg
Dec 6 2011, 02:03 AM
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any advise on how to relax your picking hand while doing alt picking or any kind of picking would be great, I just videoed myself playing Muris Varijics Alternate Workout, I can only manage 80% speed atm moment as I only learnt it yesterday but at the end of it my right hand is all cramped up mad.gif

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Nihilist1
Dec 6 2011, 07:52 AM
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Posts: 977
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From: Chino Hills, California
QUOTE (Patrik Berg @ Dec 6 2011, 01:03 AM) *
Attached File  IMG_0509.MOV ( 34.05MB ) Number of downloads: 223
any advise on how to relax your picking hand while doing alt picking or any kind of picking would be great, I just videoed myself playing Muris Varijics Alternate Workout, I can only manage 80% speed atm moment as I only learnt it yesterday but at the end of it my right hand is all cramped up mad.gif


Oh man. We have been tackling this one a lot on the forums recently, and I have personally been fighting this issue. So far, Stylus Picks have helped me, but I have a couple questions for you.

#1: Do you stretch and warm-up before you play? If not start doing so, immediately.
#2: What muscle group are you primarily using when you Alternate Pick? Use only your wrist and/or fingers.
#3: Are you breathing when you AP(Alternate Pick) at higher speeds? If not, this could contribute to a lot of tension. Trust me on this.

The only other advice I can think of, is to tell you to slow back down. I know it sucks not being able to play fast, but take your speed advancement slowly, and you won't have to worry about any muscle/tension problems in the future. Also, look into stylus picks. They have helped me a lot, and now I don't really tense up at all.

Styluspick.com

Here is a link to a similar thread I started recently. Almost all the information you could ever need about how to not tense up is in here.

https://www.guitarmasterclass.net/guitar_fo...c=41757&hl=

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