My Recent Away Time From The Site
Storm Linnebjerg
Aug 26 2018, 10:46 AM
Learning Rock Star
Posts: 7.676
Joined: 14-June 08
From: Odense, Denmark
I wanted to give a bit of an update on my life. Just a short quick message.

I've been struggling with sleep apnea for near 2 years now without really knowing what it was till the last handful of months. Should be getting a cpap machine soon, which will hopefully help. It's really, really draining not getting sleep, and having it go on for years is just...ARGH! It's come to the point where I have no energy at any point during the day, and picking up the guitar is just a struggle. Hopefully this will be fixed soon. Can't wait till I get a good night's sleep again.

I've gained a lot of weight over the years while I've been getting some medication for mental health related stuff. I'm not saying it's solely down to the meds - I could have adjusted better, but it's again a struggle in itself, alongside what I mentioned above. Now I'm off the meds and have lost 5 kg within 3 weeks, so that's a start.

On the more unfortunate news, this weight gain has resulted in me just recently having been diagnosed with diabetes. It's not the end of the world, but it's a kick up the behind.

More than anything I just look forward to having energy to play guitar and do anything for more than 5 minutes before being about to fall asleep. Even playing games is near impossible.

I hope to be back and kicking for real soon!

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Phil66
Aug 26 2018, 01:09 PM
Learning Apprentice Player
Posts: 10.149
Joined: 5-July 14
From: The Black Country, England
I hope the machine works for you buddy. Not sleeping is horrible, I struggle with sleep. Great news to that you're off the meds for your mental illness.

Looking forward to having you back around. smile.gif

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MonkeyDAthos
Aug 26 2018, 02:07 PM
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Posts: 2.979
Joined: 28-October 10
From: Portugal; Bombarral
I've been struggling for the past 8 years with sleep disorders myself although mine is mainly due to anxiety. So I know how tough it can be.
Wish you a steady course!

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This post has been edited by MonkeyDAthos: Aug 26 2018, 02:09 PM


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Mertay
Aug 26 2018, 03:36 PM
GMC:er
Posts: 5.667
Joined: 27-May 13
From: Turkey / izmir
I've met 1-2 people who commented using a cpap machine was a life changer for them, I hope it will work for you as well as it did for them. My only advice would be getting out of the house as frequent as possible, it the best thing that helps me when needing a sleep balance.

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Kristofer Dahl
Aug 26 2018, 05:36 PM
GMC Founder
Posts: 18.753
Joined: 15-August 05
From: Stockholm, Sweden
I have my fingers crossed for this machine to work for you man!

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Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


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Todd Simpson
Aug 26 2018, 08:40 PM
GMC:er
Posts: 25.297
Joined: 23-December 09
From: Atlanta, Georgia, USA
I hate to see you having many of the same troubles I've had to deal with. Once I got my cpap machine (vpap in my case) it really helped. I hope it helps you as well!!

Todd
QUOTE (Caelumamittendum @ Aug 26 2018, 05:46 AM) *
I wanted to give a bit of an update on my life. Just a short quick message.

I've been struggling with sleep apnea for near 2 years now without really knowing what it was till the last handful of months. Should be getting a cpap machine soon, which will hopefully help. It's really, really draining not getting sleep, and having it go on for years is just...ARGH! It's come to the point where I have no energy at any point during the day, and picking up the guitar is just a struggle. Hopefully this will be fixed soon. Can't wait till I get a good night's sleep again.

I've gained a lot of weight over the years while I've been getting some medication for mental health related stuff. I'm not saying it's solely down to the meds - I could have adjusted better, but it's again a struggle in itself, alongside what I mentioned above. Now I'm off the meds and have lost 5 kg within 3 weeks, so that's a start.

On the more unfortunate news, this weight gain has resulted in me just recently having been diagnosed with diabetes. It's not the end of the world, but it's a kick up the behind.

More than anything I just look forward to having energy to play guitar and do anything for more than 5 minutes before being about to fall asleep. Even playing games is near impossible.

I hope to be back and kicking for real soon!

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
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DeGroot
Aug 26 2018, 11:19 PM
Experienced Guitar Hero
Posts: 1.511
Joined: 16-January 12
From: Chicago, Illinois
Hope the machine works out for you! I'm sure if you can manage some normal sleep it will work wonders for you.

You are at GuitarMasterClass.net


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Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


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Gabriel Leopardi
Aug 27 2018, 04:34 AM
Instructor
Posts: 36.043
Joined: 3-March 07
From: Argentina
Hi Cael! I hope that you can sleep well soon mate. All my positive vibes go for you friend.

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Fran
Sep 6 2018, 03:59 PM
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Posts: 8.451
Joined: 20-November 07
From: Spain
Get well soon Cae!

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Storm Linnebjerg
Sep 6 2018, 04:51 PM
Learning Rock Star
Posts: 7.676
Joined: 14-June 08
From: Odense, Denmark
Got the CPAP machine and it worked wonderfully the first night. Even if I only slept 5 hours, I felt refreshed and wonderful for the whole day! Last night though I kept waking up having taken the mask off, which equals bad sleep etc. They say it's quite common and that you have to get used to wearing it. But it's looking promising smile.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!


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Todd Simpson
Sep 17 2018, 08:24 PM
GMC:er
Posts: 25.297
Joined: 23-December 09
From: Atlanta, Georgia, USA
Great news!! Glad it's working

Todd

QUOTE (Caelumamittendum @ Sep 6 2018, 11:51 AM) *
Got the CPAP machine and it worked wonderfully the first night. Even if I only slept 5 hours, I felt refreshed and wonderful for the whole day! Last night though I kept waking up having taken the mask off, which equals bad sleep etc. They say it's quite common and that you have to get used to wearing it. But it's looking promising smile.gif

You are at GuitarMasterClass.net


Don't miss today's free lick. Plus all our lessons are packed with free content!

Don't miss today's free blues, jazz & country licks. Plus all our lessons are packed with free content!
Go to the top of the page
 
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