Practice Problem--pain In Right Hand |
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Jun 7 2008, 11:42 AM
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Well you should stop when you feel the pain, and rest...Is it a sharp pain , or one produced when your muscles get tired ?
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Jun 7 2008, 01:53 PM
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You must warm up your right hand before practicing as much as you warm up your left - around 10 minutes of slow paced simple exercises, hand stretching and hand exercises. It will be fine, just take it slowly and don't practice when you didn't properly warm up. It may not seem like a big deal now but in 10 years maybe (god forbit!) you won't be able to play if you don't watch out, so be careful - it is always the best solution.
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Jun 7 2008, 02:08 PM
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Thanx... guys..
No , its not a pinching pain, my right hand gets tired and i am not able to continue... |
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Jun 8 2008, 10:19 AM
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Definitely warm up properly. I have seen many people already that only worry about warming up the left hand, but of course also the right hand has to be warmed up, it is doing as much work. And definitely take a break when you are in pain, this "no pain no gain" thing is nonsense, if you continue to play and try to force yourself through this problem you might end up having serious problems.
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Jun 8 2008, 11:01 AM
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are you very relaxed when you play or is your right hand very stiff?
-------------------- Olle "AJ" Svensson
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Jun 8 2008, 01:46 PM
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Well try relaxing the right hand, and of course in time you will build up the endurance...
-------------------- For GMC support please email support (at) guitarmasterclass.net
Check out my lessons and my instructor board. Check out my beginner guitar lessons course! ; Take a bass course now! |
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Jun 9 2008, 04:24 PM
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you can also do some massages to your hand
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Jun 9 2008, 05:02 PM
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If you are like me, you may be doing too much activities with your hands during the day.
I work on computer almost all day, and for fun I play guitar and play computer games... So it is about the accumulated stress on the hand, and not only the guitar playing. I had pain in the past in the right hand.  My solution was to use the mouse with left hand while working (and right hand when playing PC games). A friend of mine suggested that and I am really grateful to him! 
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and pay more attenton for stretching and relaxing your ands and finger at time when you play
i'm never thing that way until i'm have also pain on my right..good id 
 
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